Middle Rageously

I've gotten extremely busy as of the last few months and can't find the time to write this blog when I know I should be doing other ...

The camera does add 10 (or 20 pounds).    Get ye to the gym AND fast!

I'm on my way to Myrtle Beach for the weekend so no post tonight.  I plan on eating a lot and paying for it next week at the gym.  A mal...

Dear Ben- It was Michael Jackson who said: "With a friend to call my own I'll never be alone and you my friend will see you got a f...

I went to the doctor's office today and while waiting I saw a magazine with a pretty black woman on the cover.  Ooohhh, Natalie Cole.  I...

Tell me all of this gets better. I’ve been absent because I’m trying to figure out WTH I’m going to do with my life. Unfortunately I keep ...

Ok... I didn't get a whole lotta feedback, I'm sure I lost readers from my many hiatuses c'est la vie. I'm gonna give it one...