It's Official...

I'm 40...mammogrammed out and all!

For those of you that said a mammogram is torture...hmmm...sorry. It was pretty easy to me. I do have a high pain tolerance though. Weirdo yes.

Has everyone else had their mammogram?  And yes, I'm back...for this week.  LOL (the pressure)  

Our Spring Break

Remember Spring Break?  The excitement of school’s out.  The excitement of doing nothing or everything for a week?  Why is it when we finished school we got so super serious and left all of our fun behind?   I remember my mother telling me “you have plenty of time to be serious,” she forgot to mention it will happen almost immediately upon graduation...On your march, get ready, set, now…serious!  No more Spring Break for you!  Well, I’m protesting!  The only thing I get to do for spring these days is cleaning.  I propose we bring back Spring Break!

If you happen to have a week and a few extra dollars to spare, why not take a beach vacation reminiscent of yore except this time luxury abounds.  If you only have a few days what about a short flight or road trip?  Tickets are super cheap and package/hotel deals are available on sites like Orbitz.com and Travelocity.com.  If you only have a day?   Take it!  A day to do whatever it is you want; rare commodity or blessing.  

No cleaning.   No kids.  No cooking.   No cellphone.  No laptop.  No working.  No kidding.

Grab your girlfriend(s) and take a break.  Take a Spring Break.  

Make an appointment at a spa or plan a spa day at someone's home (kick the family out of the house for the day of course).   Eat fabulously.  Go shopping.  See a movie or theater production.  Go to the museum.  Go to a lounge or nightclub (let men buy you drinks).  

The point is: take a break! Our kids do it and what do they need a break from; we do everything for them.   So, Rageous Women, let’s plan a spring break during the month of April.  I’m going to work on mine and get back to you.  Who is going to join me?

Go Green, Go SuperFoods

Ah…a new year!  Gotta love that.  I don’t know what it is with the psyche that makes us believe it is better to start a new program in January versus June, but I buy into that also.  Maybe it’s the fact that all of those other programs we started in June or September and didn’t work we can brush them under the rug and say okay I can always start anew in January.   I try not to get all caught up into resolutions anymore in lieu of trying to live my best life everyday.  But I must admit, I’m still struggling with my best life though. 

I haven’t made it to the gym at 6am yet, too cold and rainy.   I haven’t started eating my raw foods, I have to go to the grocery store first.  So, how about this...more nourishment.

Dr. Shultz SuperFood Plus: $36.00 14 ounces, 1 month supply

Even if you take a multi-vitamin you still can benefit from a scoop of SuperFood daily.   I can’t express how much I love this stuff.  Just mix it up with some juice or in a smoothie and it's great.  Ok, in all fairness I'm used to the way (as my family says) "funny foods taste" so it may take a minute to get used to, it is green, but most importantly it is full of good for yous.  About 4 years ago I was extremely ill and should have died.  The doctors said my body and immune system were so strong that I was able to fight illness better than a person of normal health would have. Why was I so healthy? I was taking vitamins, eating right, exercising and drinking SuperFood 2x a day.

Read up on it, I wouldn't steer you wrong.  SuperFood Plus helps with energy, provides protection against free radical damage, and when I was consistent I was never sick.  Never had a cold and was full of energy.  After being sick already this season and thinking about the free radical support (remember, we love that) and looking at my dark circles (not a pretty sight), I decided I’m back in!  So...

Drink up!  Be healthy!  Be Happy!

My recommendation for your health is… Dr. Shultz SuperFood Plus

Do you have any health recommendations?