Showing posts with label Fountain of Youth. Show all posts
Showing posts with label Fountain of Youth. Show all posts

Sunday, October 11, 2009

Hyperpigmentation be gone!

Remember when I look like this 12 weeks ago?  I really can't express how much worse it was than this showed.


Now I looks like this!



No more bad concealer.  No more running from people I know and hanging out in dark alleys. My complexion is almost 100% clear and I owe it to my dermatologist, SkinCeuticals and RetinA.  Little birds chirping in the background.  My daily facial routine:

Morning
-wash: a cream cleanser to moisturize and take the residue off from the night
- tone: Burt's Bees rosewater & glycerin toner
- eyes: Auriderm illume eye creme (for dark circles)
- Moisturize & Prevent SkinCeuticals Hydrating B5 Gel & Phloretin CF (drops are mixed)
- Extra Preventative: A Serum...whatever I'm feeling at the moment
- Hide: Neutrogena FaceShield 55SPF

Night
-wash: something different from the morning probably...I take my mascara off with olive oil
-tone: s/a
-eyes: s/a
-Moisturize & Prevent: s/a
-RETIN A... I love this stuff.  I have definitely seen a difference in my tone and those little lines...what lines I say!  BEG (on your hands and knees if you have to) your dermatologist for some.
-Extra Moisturize: a replenishing oil for that extra work when I sleep then I wake up all beautiful and rested...ok I wake up rested!  

Now, time to conquer these extra pounds (I start back at the gym and the South Beach diet this week).  

What is your beauty ritual?  What products have worked miracles for you?

Wednesday, August 19, 2009

Product Review: Auriderm Illume Eye Cream



I've been on this quest to maintain my sexy.  Since turning 40, I don't want to let myself go and we all know how easy that is.  An extra helping of mashed potatoes, those cokes, daily happy hours, I'll exercise tomorrow (which rarely comes); oh, yes it is very easy to lose your sexy at 40 and older.   Ladies, I know we are tired of it all and want to do what we want to do, but we will just feel worse when it "all" creeps up on us then we bemoan when did xxx happen?  So, instead of those extra cokes, apple martinis, frappucinos and other yummy but not great for you items let's spend the money on making ourselves look and feel better.  Trust me, in the end this is much better for your self-esteem and health.

Stepping off of my soapbox.

Remember, when I went to the dermatologist for my hyperpigmentation?  I also had circles under my eyes.  Pretty (ugly) I know.  I purchased a product for that also.  I would like to report it is working wonders!  I no longer look like the other person won the fight or like a panda cub (cute as they may be).  


Use twice daily (with your regular eye cream) and you are good to go.  You should start seeing results in 4-6 weeks (I did).  

Auriderm is now part of my beauty arsenal!  Great product!  

Does anyone else use anything for dark circles?  

Friday, July 31, 2009

The Late Night Infomercial Suka

Yes, I'm the one who stays up late and (cough) makes infomercial purchases.

I've gotten:

A super duper drill that cuts through anything...love that thing!  Whatcha got?  I'll cut it for you!

A table saw...my brother broke it.

The Magic Bullet blender...so-so.

Free Money Books...didn't get a dime.

Real Estate Investments...I own one house, mine!

A vacuum...I think???

Feet for a sewing machine to create new stitches...gave them away still in the box 2 months ago with the receipt from '99.

Windsor Pilates...I do it occasionally, as a matter of fact I took it out today!  

Some book about health...that should tell you because I can't even remember what it was.

Another money book...I just got it today, I'll tell you later.  I'm determined to find some free money, apparently, to pay for these things I keep buying off of infomercials!

I'm sure there are more that my memory has blocked out, but I've saved the best for last.

AND I'm ashamed to say...I bought Cindy Crawford's Meaningful Beauty 3 months ago!  ROTFL

Sorry, I didn't take a picture and I couldn't find a larger picture online, okay I got too lazy.

Go ahead, I know you are laughing at me.  My dermatologist looked at me like I was crazy and had a good laugh.  I figured I might as well try it, she is beautiful, what do I have to loose.  Yes, I am the perfect consumer.  I should try sleeping more, it would keep me out of trouble.  So, here is the scoop on Cindy's product.

First, there are wayyyyyy too many products: eye, masque, decollete, morning, night, toner, cleanser, serum, creams.  Oy vey!  I was in the bathroom too long, but I admit I did like pampering myself...in the beginning.  In the end, I was like give me a break.  I don't have Cindy's money, I have crap to do.  So, I started skipping steps and that was that.  Did the products work you ask?  Somewhat.  I think they are good for sensitive skin, which I have.  I can't say that I saw any noticeable changes but things didn't get worse either.  My skin did feel nice.  I do really like the mask I will admit.  Oh, I also really like the serum but it is so small that it doesn't last a month so that could be kind of pricey.  The one thing that this kit did get me in the habit of doing is using a toner.  I now see the benefit and will continue but will probably use Burt's Bees as I really like their all natural products.  

Ok, there you have it.  Have at me or you can admit to your infomercial purchases also.  

Tuesday, July 14, 2009

Youthful Looking Nails?


Is there a such thing as youthful looking nails?  Do men really pay attention to your nails?  Do I really feel better if my nails are done?  I used to think the answer was no until recently.  

I used to be very high maintenance but it was hard on my purse and on my nerves.  I made (and am still making) an effort to pare down my lifestyle which included getting rid of those acrylic nails.  I continued to keep my nails trim and clean but I gave up fingernail polish (the toes stayed done) because it never stayed on very long.  I did find a few that stayed on a few days but it became too much trouble, so I just didn't bother.  

One of the things I have promised myself (for my 40s and beyond) is that I am always going to look good just for me which includes my nails.  As a result, a few months ago I started polishing my fingernails again, however I was using a neutral polish.  I loved the way it looked but I didn't think anyway else noticed.  I was wrong.  

The past few weeks several men (even twenty-somethings) have said how nice my hands and nails look.  One man said what color is that, peach?  WOW!  I always do my nails now.  The neutral dries fast and gives a quick gloss.  I can do my nails in 15 minutes (or less) and I'm  good to go. I've branched out to lighter neutrals and may even try fashion colors again...as long as they come from OPI or Essie.  Love them!

Do you do/get your nails done regularly?  What is your favorite polish brand?

Thursday, July 9, 2009

Washing That Gray Right Outta My Hair!

Remember the commercial jingle from the '70s?  

"I'm gonna wash that gray right outta my hair.  I'm gonna wash that gray right outta my hair."

whistling now....

Well, that is exactly what I did today!  No, my brows aren't gray, but I need to look like a natural redhead don't I? 


And how was your day?  

Friday, May 8, 2009

Beauty Tricks


I've heard from many of you that you have gotten rid of (or are trying to) your dull wardrobe in order to get your sexy back.  Let's not forget our face.  Everyday, as I look in the mirror, I think "yea, you're still cute albeit not that IT girl like you used to be," c'est la vie.  Buttttt...I'm going to hold onto this cute, sexy woman as long as I possibly can and man it is work!  I would much prefer the Ben & Jerry's to the Tofu anyday!  And we are only hitting 40 now...argghhh.  Oh, well, I'm sure once I figure out what works it will be a breeze.  At least that is what I tell myself.  Anyhoo,  just like I'm purging my closet because that cute little black dress is no longer so cute, I need to rethink my makeup choices.  So, thanks to More (the May issue) following are a few (ok, 40) tips for us all:    

1. Switch to a sheer foundation. "Pores get larger as we age and a full-coverage foundation settles into them, making them look even bigger," says Pat Wexler, MD, a dermatologist in New York City. A better bet: Use a light, hydrating formula and apply in a thin layer.
2. Go golden. "Skin loses pigment -- and radiance -- as you age. So either switch to a foundation with a warmer tint, add a drop of liquid bronzer to your favorite foundation, or make bronzing powder part of your makeup regimen," says Sandy Linter, a consulting makeup artist for Lancome. Try Clinique True Bronze Bronzing Gel ($19, clinique.com), Estee Lauder Bronze Goddess Sun-Blush Illuminator ($32, esteelauder.com), Elizabeth Arden Mineral Bronzing Powder ($32, elizabetharden.com) or YSL Tresor D'Afrique Bronzer Sun Powder ($72, yslbeautyus.com).
3. Cover blemishes correctly. "Never use an undereye concealer to hide a pimple -- it slides right off," Wexler says. "I prefer an oil-free concealing pencil. It's opaque enough to cover but dry enough that it stays put." Her favorite: Shiseido The Makeup Corrector Pencil ($17, sephora.com).
4. Put on two layers of moisturizer. Apply one before foundation, then pat on a second, very light coat over your makeup. "This gives your skin a dewy finish and an extra dose of hydration," says Audrey Kunin, MD, a dermatologist in Kansas City.
5. Create the illusion of lift. "Use an illuminating cream or powder on your upper cheekbone, the center of your forehead, and just below your lower lip," says Laura Geller, a makeup artist in New York City. "The first two spots make the top of the face appear lifted, the latter detracts from sagginess around the chin." Good for most skin tones: DiorSkin Shimmer Powder in Pop Diamond ($43, sephora.com) or Laura Geller Liquid Candlelight Face and Body Glow ($24, qvc.com).
6. Use hot flash-proof makeup. "Water-resistant eyeliner and mascara stay put when your body temp soars," says Geller, who also recommends keeping powder to a minimum since it cakes up on a damp face. Try Cover Girl Exact Eyelights Waterproof Eye Brightening Mascara ($8, drugstores).
7. Get cheeky. "A rosy color on the apples of your cheeks brightens not-so-radiant skin," says makeup artist Bobbi Brown. Two we like: Jane Iredale Cream Blush in Clarity ($26, dermstore.com) and Bobbi Brown Cheek Tint in Sheer Raspberry ($22, bobbibrowncosmetics.com).
8. Book brow time. "Eyebrow shaping takes five years off your face. Have it done by a pro, then follow the lines yourself. Thinking you can create the right shape is like thinking you can cut your own hair," says Kimara Ahnert, a makeup artist in New York City.
9. Stop waxing your brows after 40. "You're killing the hair root," Linter warns. "If you ever want to grow back those hairs, you're out of luck."
10. Do a mini eye-lift. "Use a brow pencil or powder along the top line of your arches to make the whole eye appear raised," Geller says.
11. Stop eyeliner bleed. "Apply liner as you usually do, then use a cotton swab to subtly smudge the line at the outer corners, directing it upward," Linter says. "Skip this step and the color will settle into your smile lines, making you look tired."
12. Don't neglect your nails. Keeping your tips buffed to a shine -- or polished in a color with some blue or pink in it (too much yellow accentuates sallowness) -- will make your hands look younger. A lacquer that works on almost everyone: OPI Nail Polish in Otherwise Engaged ($7, opi.com for stores), an opalescent pink.
13. Kiss dark lipstick good-bye. A very deep, dark lip hue is unattractive if it bleeds into the creases around your mouth. Soft, neutral shades such as rose or peach for fair to medium tones and sheer browns and berries for dark skin are the most flattering. Try Shiseido Perfect Rouge Lipstick in Venetian Rose ($25, sephora.com) for fair to medium skin, or Laura Mercier Shimmer Lip Colour in Candy Pink ($22, lauramercier.com) for dark skin.
14. Be wary of too many layers. The whole "no long hair after a certain age"' thing is total bunk, but be careful of a cut that's too shaggy, says Ted Gibson, a New York City stylist, "If your hair is graying, avoid lots of layers, because they make wiry strands even more stubborn and unruly."
15. Think bangs, not Botox. Use your hair to camouflage forehead lines. But ensure that bangs are brow-skimming and fringed (not blunt) at the ends so the look isn't too severe.
16. Skip the jaw-length bob. A style that hits right at the jawbone emphasizes any sags. "Go for something about an inch longer," Gibson suggests. "It's just as chic, but it hides slack skin."
17. Give mousse another try. If your last encounter with this foamy volumizer was when Madonna wore headbands, here's the scoop: There's a new mousse in town, reformulated so it still thickens but no longer stiffens. "A golf ball-size dollop applied to damp hair plumps your strands but still leaves them soft," says Boston-based stylist Gretta Monahan, who likes Dove Body and Lift Volumizing Mousse ($3, drugstores).
18. Use a boar-bristle brush. "Gray hair is often kinky and hard to smooth," says Farah Reid, director of education at New York City's Blow salon. "Using a boar-bristle brush while blow-drying grabs and holds on to hair, creating more tension than you'd get with plastic or metal bristles." Try the Mason Pearson Boar Bristle Pocket Mixture Brush ($90, beauty.com).
19. Don't shampoo every day. Sudsing up more than three or four times a week can dry your hair and fade your color. "As you get older your scalp produces less oil, so you don't need to wash as often," says Kyle White, a colorist at New York City's Oscar Blandi Salon. "But if you just can't get used to the idea of a day without cleaning your hair [or you work out -- and sweat -- a lot], get in the shower and rinse with just water, or spray a dry shampoo into your roots, then brush it through." Try Bumble and Bumble Hair Powder ($34, bumbleandbumble.com).
20. Add a few highlights by your face. "It brightens up your skin and softens the look of fine lines," says Jason Backe, a colorist at Gibson's salon.
21. You're going gray where? If you want to match the hair down there to what's on your head, try a color kit safe for sensitive skin (look for something made without ammonia). The creator of Betty Hair Color, Nancy Jarecki, points out that if you're tired of the natural look, going orange or hot pink might perk things up a bit. (And you thought the Brazilian was your only option.) Betty Color $15, bettybeauty.com) comes in 10 shades.
22. Try a hair growth inhibitor. A prescription cream like Vaniqa or an over-the-counter option such as Aveeno Positively Smooth Moisturizing Lotion ($8, drugstores) reduces the growth of coarse body hair that can be caused by hormone fluctuations.
23. Invest in a magnifying mirror. To zero in on stray hairs -- around your eyebrows and elsewhere -- skip the reading glasses and pick up a small magnifying mirror with suction cups. If you stick it on the bathroom cabinet, you may be surprised at what you'll see in a different light.
24. Peptides. We repeat: peptides. Every single dermatologist we interviewed insists it is the most effective ingredient in serums and moisturizers to firm and lift. One peptide-packed product that works on all skin types: Kinerase C6 Peptide Intensive Treatment ($96, sephora.com).
25. Add retinol to your regimen. Whereas peptides plump and firm, retinol (or tretinoin, its Rx cousin, in products like Retin-A and Renova) smooths and evens out skin tone. Try ROC Retinol Correxion Deep Wrinkle Serum ($22, drugstores).
26. Breaking out? Don't even think about borrowing your teen's medication. "Their acne products contain benzoyl peroxide, which is too drying for older skin. A product made with salicylic acid, antioxidants, and calming ingredients will work just as well without leaving your skin dry and tight," says Wexler. We like Neutrogena Rapid Clear Acne Defense Lotion ($8, drugstores) and Pat Wexler Acnescription Overnight Acne Repair Lotion ($20, bathandbodyworks.com).
27. Hormone surge? Up the ante. "Women can get cystic pimples well into their 40s," says Denver plastic surgeon Christine Rogers, MD. If you tend to erupt the week before your period (or, if you're perimenopausal, around the time you feel like you're PMSing), exfoliate with an at-home scrub or peel twice a month to keep pores clear and slough off dead skin cells, clearing the way for (and boosting the potency of ) your treatment products, says Los Angeles dermatologist Zein Obagi. At-home scrubs that promise results without lasting redness: Kate Somerville ExfoliKate Gentle ($65, katesomerville.com) and Olay Regenerist Detoxifying Pore Scrub ($9, drugstores).
28. Fight fine lines -- in the shower. Before you step under the water, massage a drop of grapeseed oil into the skin around your eyes for 10 minutes, Obagi says: "It will improve skin texture." The oil is moisturizing, yes, but it also contains antioxidants that fight wrinkle-causing free radicals, which are deposited on your skin by UV rays and pollution during the day.
29. Sleep on two pillows. "Keeping your head elevated prevents fluid from collecting around your eyes during the night and causing puffiness in the morning," says San Antonio-based dermatologist Vivian Bucay, MD.
30. Put your eye cream in the fridge. "The cold temperature shrinks blood vessels and helps to minimize undereye bags," Obagi says.
31. Moisturize in layers. "For maximum plumping, follow your regular lotion with a heavy cream or facial oil. On really bad beauty days, I put on oil and wait an hour before looking in the mirror," admits makeup artist Bobbi Brown, who swears by Bobbi Brown Extra Face Oil ($60, bobbibrowncosmetics.com). A 10-minute moisturizing mask also plumps you up fast. We like Sonya Dakar Hydrating Blue Mask ($67, sonyadakar.com).
32. Baby your neck and chest. Because the skin there is so thin, these areas generally don't age as well as your face -- especially if you've been lax on sunscreen. "Using a moisturizer with retinoids or peptides will help," says Miami and New York City-based dermatologist Fredric Brandt, MD. "But your skin in these areas is sensitive, so don't use it every night -- that could leave you overly red and flaky."
33. If all else fails, go Italian. "Skin luminosity makes you look younger," Rogers says. "Once a year, I go bike riding in Italy, where I can eat all I want and look at gorgeous Italian men all day. It makes my complexion glow."
34. Remove stains at home. Combine equal parts baking soda and hydrogen peroxide, and use it to brush your teeth once a week. "This combo removes surface stains -- and it's totally safe," says New York City cosmetic dentist Gregg Lituchy, DDS.
35. Follow the 20-minute rule. "Whitening toothpastes don't stay on the teeth long enough to work," Lituchy says. "A product should sit for at least 20 minutes to provide any kind of noticeable result." To lighten at home, try Crest Whitestrips Advanced Seal ($45 for a two-week supply, drugstores), which should be worn for 30 minutes twice a day.
36. Consider porcelain veneers. "Many women over 40 were given tetracycline as children, which permanently darkened their teeth," Lituchy says. "Whiteners alone probably won't bleach out the stains, but porcelain veneers instantly and permanently give you a white smile." Veneers start at about $500 per tooth.
37. Get a dental facelift. Cheek sagging is often caused by receding gums as we age. "If you have your teeth subtly built up with thin veneers or bonding, it stretches the tissue of the upper lip and gives you a natural facelift sans surgery," says New York cosmetic dentist Jeff Golub-Evans, DDS.
38. Wear a scent that's not too spicy. Fragrance can make you feel fresh, femme fatale-ish, or even formidable. But don't overdo it. "During menopause, when your body temperature can spike spontaneously, you should avoid intense scents. Heated up, they become cloying," says Debbie Wild, fragrance and lifestyle director for Jo Malone. A safe but still sexy pick: Jo Malone Honeysuckle and Jasmine Cologne ($55, jomalone.com).
39. Make your scent endure. Another by-product of dry skin? "Fragrance doesn't last as long," Wild says. What helps: slathering on body lotion before you spritz to give your skin a slightly tacky surface -- and something for your scent to latch on to.
40. Raise your brows for photos. "This gives the appearance of an instant facelift," Kunin says. (If you aren't Botoxing, this is your payoff.)

If you read all of this (you are amazing)...do you have any other tips?  

Thursday, April 9, 2009

Is Sustainable Youth My Fountain of Youth?


Apologies for no post yesterday.  I'm on day 2 of a migraine, it took me all day to write this.  See how much I heart thee; even through pain I write for you.  Can I get a cookie now?  :-)

There is a new, organic, anti-aging company in town -- Sustainable Youth where they believe beauty can and should be achieved from the inside out.  Steps are taken both orally and topically to renew and restore your skin’s elasticity and firmness.  Their magic ingredient seems to be Alasta™, a propriety blend containing Aloeride®, which research has shown can be a potent immune-stimulatory ingredient (derived from Aloe Vera) that stimulates macrophage activation. (Macrophage function is important for wound healing and collagen production.)

Since I’m trying to stay off of the cutting board as long as possible and am shifting to a more natural lifestyle using only fillers when really needed (both literally and figuratively), I thought I should give the products a try.  Yes, it helped they asked me also…semantics.  So, over the next 4 weeks I am going to be a real live guinea pig (typical for me anyway).  I don’t have wrinkles yet (thanks Mom), but I am getting laugh lines that I would like to see a little less of and one way or another(yes, I did say that), I will.  Following is my regimen for the next four weeks:
  • Elastifirm Supplement Capsules (twice a day)
  • Revitalizing Serum (morning and evening)
  • Elasticity Cream (morning and evening)
Wish me luck!  Maybe I’ll end up looking like I’m 21 again.  Ok, maybe not 21, but let’s see what changes the next 4 weeks Sustainable Youth brings forth.

Thursday, March 5, 2009

Yellow No More


One of my "To Do's" on my Rocking 40 List is to get my teeth whitened.  Not only are yellow teeth unattractive, they age you so...change the things you can change and don't worry about the others (you know the exact saying I'm sure).  

While I'm readying my purse to part with the $600 my dentist requires I decided to take matters into my own hands.  I went to TarJay to look for a short term alternative and came across the Advance White product line from Arm & Hammer.  Not only was there a toothpaste (which I had used before with no memorable change) there was now a booster.  The booster promised to make your toothpaste work 3x better to get those yellows pearly white a nice shade of tan (well, it said 3 shades).  

$3.99 for the Advance White Toothpaste and $5.79 for the Whitening Booster  

I've been using the products a couple of times a day (when I'm not too lazy) and I love the combination.  My teeth really feel clean when I brush and....drum roll please....

...my teeth are actually brighter!  Almost off-white now!  YEAH!!!!!  I'm still getting them professionally whitened but this will keep me happy until I can stomach that vanity dental bill.

I should have taken a before yellow picture but I didn't.  It's a good thing this blog is about being 40 and not a beauty blog because I would fail for sure!  

Bottom Line:  Great buy!  

Has anyone else tried Arm & Hammer?  Have you had any good results with another at home whitening product?

Tuesday, February 10, 2009

The Boob Nurse

I spent this weekend being nurse to a pair of new breasts. Umm…I mean taking care of a friend who had a breast augmentation. She is as happy as a clam going from less than an A cup to a C cup, she looks fabulous at 41. She said she never fully felt like a woman and now that she is finished having kids her 40s are about her. I’m not mad at her for finally doing something she has wanted to do after so many years. Next she is getting braces. Wow…go girl!

I have my list of things I’m doing to keep this body up too.  First on my list is teeth whitening.  We are going down fighting! I’m not trying to act like I’m in my 20s or 30s forever, but I’m not giving up. I haven’t gone under the knife for anything, haven’t needed to, but I would be a liar if I said I wouldn’t. If I start loosing my hair…transplant. If I knew I couldn’t get rid of my tummy by working out…lipo. If my face or boobs start to drop (too much)…lift.  

Everyone has their view of any type of enhancements; I don’t knock anyone for what they do.  It's their life and more importantly their money.  

What is your view on enhancements? What have you done or would consider doing? Just remember even hair dye is a form of an enhancement!

Thursday, January 29, 2009

Vichy: Still Dry

It's test time again!  A few weeks ago I was in CVS and since I can't walk past a sale bin I looked to see what was interesting.  Low and behold there was a beauty product for a steal.  Vichy Laboratories: Masque Thermal Rehydratant, sounds highfalutin enough for me...I'll take it!

Vichy promised to sooth my parched skin with thermal spa water and moisturize those ever so fine lines such that my skin was like morning dew.  Okay, maybe it didn't say all of that but I read between the lines (pun intended).  In the end, after two weeks, Vichy did nada, nilch, zip, zero, not a thing!  My skin is still just as dry as the Sahara Desert and after each use I find myself rushing towards the nearest bottle of serum and moisturizer.  It's a good thing my French product was on sale for $1.99 US and not the normal $15-$20 in Euros or I would have had a very tight face.  

Bottom Line:  Skip Vichy Masque Thermal Rehydratant, there was a reason it was in the sale bin... :-(

Tell me, what do you use to provide extra moisture to your skin in the winter months?  

Wednesday, January 7, 2009

Go Green, Go SuperFoods


Ah…a new year!  Gotta love that.  I don’t know what it is with the psyche that makes us believe it is better to start a new program in January versus June, but I buy into that also.  Maybe it’s the fact that all of those other programs we started in June or September and didn’t work we can brush them under the rug and say okay I can always start anew in January.   I try not to get all caught up into resolutions anymore in lieu of trying to live my best life everyday.  But I must admit, I’m still struggling with my best life though. 

I haven’t made it to the gym at 6am yet, too cold and rainy.   I haven’t started eating my raw foods, I have to go to the grocery store first.  So, how about this...more nourishment.

Dr. Shultz SuperFood Plus: $36.00 14 ounces, 1 month supply

Even if you take a multi-vitamin you still can benefit from a scoop of SuperFood daily.   I can’t express how much I love this stuff.  Just mix it up with some juice or in a smoothie and it's great.  Ok, in all fairness I'm used to the way (as my family says) "funny foods taste" so it may take a minute to get used to, it is green, but most importantly it is full of good for yous.  About 4 years ago I was extremely ill and should have died.  The doctors said my body and immune system were so strong that I was able to fight illness better than a person of normal health would have. Why was I so healthy? I was taking vitamins, eating right, exercising and drinking SuperFood 2x a day.

Read up on it, I wouldn't steer you wrong.  SuperFood Plus helps with energy, provides protection against free radical damage, and when I was consistent I was never sick.  Never had a cold and was full of energy.  After being sick already this season and thinking about the free radical support (remember, we love that) and looking at my dark circles (not a pretty sight), I decided I’m back in!  So...

Drink up!  Be healthy!  Be Happy!

My recommendation for your health is… Dr. Shultz SuperFood Plus

Do you have any health recommendations?

Monday, December 22, 2008

I Heart Coconuts

Coconuts where have you been all of my life?  I ignored you I know.  You weren’t sexy enough for me, so I thought.  Yes, I read you were full of antioxidants and that you do a body good. Okay, you told me that you would keep my hair and skin silky, soft and smooth.  Yes, I know my family back in the Dominican Republic respect and adore you.  You know how we do when we move to America. But, I had no idea…

On a normal day my skin is a dry as an alligator’s tail but add winter to that and it is not a pretty sight.  No kidding.  It was always dry but as I’ve gotten older and I received my early gift (that’s what we are going to call my early menopause from now on) boy oh boy… I’m always looking for a cure all for this skin. I finally gave in and tried an inexpensive jar of coconut oil from Whole Foods. My only words are I Heart Coconuts! 

I have only been using my new found dry skin cure all for a week, but I can totally see a difference in my skin.  Using it twice a day, my skin is wayyyyyy soft, no longer dry, scaly and ashy.  When I take a shower I don’t feel super dry any more, I feel like the antioxidants from the coconuts are still in my skin…that’s a nice feeling.

I also use the coconut oil on my hair overnight before I wash as a pre-conditioning treatment. It makes a difference in how my curls feel and fall.  It helps take the frizz out.  I sometimes use what’s left as a moisturizer for my face, the verdict is still out on that one, but it can’t hurt.  Remember, antioxidants and we like that word!

I’m getting rid of all of that cutesy, smelly stuff in my cabinet that doesn't help with my dry skin.   It just takes up too much space.  If I want to smell better than a coconut I’ll put on perfume…right now smelling like a coconut and being soft works for me.  

So, this is my formal apology to Mr. Coconut for all my years of neglect. I’m sorry, you are so sexy and do a body good…I heart you!

Does anyone else have a love affair with coconut oil? I know I can’t be the only one.

Tuesday, December 16, 2008

A Reality Check




















This weekend I went to my mother’s 60th birthday party.  I had a great time with my mother and family. All weekend we laughed, joked and did as family does…talked about each other. It is always funny (and a tad bit scary) to me that I can now “hang” with my mother and her friends because I’m of age. I still remember the days when they couldn’t have certain conversations because kids (me) were in the room. Now, they have all kinds of conversations, but the ones I enjoy most (not really) are the ones where they talk about all of their ailments.

Friday night about 9 of us were playing Tripoly (a very fun card game) and the conversation went something like this:

My #3 and #4 bone in my spine bother me
It’s #2 and #3 in mine
Oh, it’s #4 and #5 in mine
My finger jumps for no reason
I just think my back went out
I can’t see the print…can I borrow someone’s glasses
I’m hot, open up the sliding doors
Whew…I thought it was just me…I’m hot too

At this point I started looking at all of them and I just busted out laughing. They said you just wait. Aging is no fun! And we can’t wait for you to start having your own private summers because you will see. I laughed again and said yeah, yeah...I’m fighting all of that stuff and as far as menopause…Did you forget, I’ve been in menopause since I was 35 thanks to the fertility doctor that jacked me up?

Ah…premature menopause…lovely! But thanks the drugs I take EVERYDAY I don’t have the hot flashes and some of the other side effects they try to scare you about and trust me I was petrified about them! But I’m all good…mostly, extra dry skin and slow a@# metabolism aside. 

So, while my mother and her friends have their private summers…I pop a pill. Most of you reading this haven’t started the big M yet so I’ll be schooling you on it but my first word of wisdom is: You are what you think you are!  I don't really know what the big hoopla is all about.  Life is no different for me except I take a pill and I don't buy tampons monthly...now that is great!  Life is Good!